As an off-road triathlete, runner and mountain biker, I understand the unique challenges that endurance athletes experience, and am committed to ensuring that endurance athletes feel the vitality that they deserve, so they can train harder, race faster and recover quicker.
As a self-proclaimed physiology nerd, I was drawn to functional medicine, as it goes beyond treating the presenting symptoms to identify and treating the root cause. The use of functional medicine in endurance sport (all sport actually) is ground breaking, and let me tell you, it’s a game changer (or should I say race changer?). It’s the endurance sport secret that no one is talking about, yet.
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Read the latest health information, just for endurance athletes!
Physical activity such as endurance sport is a classic coping strategy that is highly encouraged by healthcare...