Ignite Health Coaching & Wellness
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At Ignite, we know that small changes make for big results. Our goal is to help you take back control of your mental health so you can feel like yourself again. We use a unique combination of activity based therapy and health interventions to understand and treat the root cause of your depression and anxiety. We pride ourselves on helping you to find flexible solutions that fit into your lifestyle. We give you the tools to feel your best, and perform even better.

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