Ignite Health Coaching and Wellness

Train harder, race faster & recover quicker with holistic health coaching

Schedule Free Consultation

Ignite Health Coaching and Wellness

Train harder, race faster & recover quicker with holistic health coaching

Schedule Free Consultation

Enhance Performance

We help endurance athletes transform their health, so they can train harder, race faster, recover quicker and enjoy life. By analyzing all areas of health (rather than just physical training), health coaching uncovers what is holding you back from your fastest times. We give you the tools to feel your best, and perform even better.

Services Offered

1 on 1 Health Coaching for Endurance Athletes

Customized health coaching to boost your performance.

Off Season Optimizer Group Program

Only offered once per year!

Next session: October 2022

About Jennifer

Jennifer is a Xterra Off-Road Triathlon World Championship finisher, and ITU World Multisport Championship (Cross Triathlon) qualifier. She is an avid trail runner and mountain biker (hence competing in off-road vs road triathlons) Jennifer does her triathlon training in the Canadian Rockies.

I Will Help You Reach Your Goals In Training, Racing and Life

Whether you’re preparing for your first race or are a professional, we have programs designed to take you to the next level.
01

Wellness Education

Coming Soon
02

Joint Health for Athletes

Coming Soon
03

Athlete Retirement Support

Coming Soon

Testimonials

Jennifer is an amazing and inspiring coach. I felt encouraged to connect with myself, learn new perspectives and had many “aha” moments and breakthroughs. Her experience in the health industry gave me extra confidence to start my health journey. I would recommend Jennifer to anyonewho is looking for an energetic, empathetic, courageous and supportive health coach to help them reach their athletic goals!
Shalini, endurance athlete

Working with Jennifer as my health coach was one of the best decisions I have made in my health and fitness journey. She has a wealth of knowledge to share, and this, combined with her caring, optimistic and motivational attitude, made my experience with her so incredible. My endurance, sleep, energy and confidence have flourished, and Jennifer has given me the knowledge and inspiration to continue improving. I highly recommend Jennifer to anyone who is looking to bring their training to a higher level.
Coleen, endurance athlete

Latest from Our Blog

All of the latest health information, just for endurance athletes.

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